Useful properties of fresh ginger

Useful properties of fresh ginger
 In the ginger you can find almost everything you need for human health. After all, he is not only fragrant spices that are added to the meals and teas, and medicinal plant. It is successfully used in medicine, used in cosmetics, added to tea for weight loss.
 The composition of ginger root, contains the following components are useful: aluminum, chromium, iron, silicon, magnesium, manganese, germanium, zinc and sodium. Calcium, potassium, asparagine, nicotinic acid, phosphorus, linoleic and caprylic acid as well as fats, fibers, and ascorbic acid (vitamin C) contained in fresh ginger. Additional vitamins may be mentioned retinol acetate (vitamin A) and B vitamins (B1 - thiamine hydrochloride, B2 - riboflavin-mononucleotide, B3 - niacin, nicotinic acid).

Strongly smell spices that comes from the root ginger, stands out due to essential oils, within its structure. Thus ginger oil contains sugar, borneol, starch, fats, cineole, gingerol, gingerin, linalool and other substances. It is composed of many amino acids, among which are the tryptophan, phenylalanine, valine, threonine and Leysin. Tart flavor and specific root explained fenolopodobnogo matter content - gingerol.

Due to its medicinal properties, ginger is successfully used for medical purposes as well as for the production of various drugs. Its main action - strengthening the cerebral circulation. Not by chance is recommended that the diet ginger people engaged in serious mental activity. Exudes a pleasant aroma tones, increases the activity, enhances self-esteem and full of confidence. Ginger improves the immune system and promotes the excretion of toxins, is not prohibited for children to receive.

Fresh root ginger added to tea to prevent the primary symptoms of colds, sore and feeling with sore throat, coughing, runny nose and sneezing. The main medicinal properties of ginger is that it helps digestion, relieves the pain of arthritis, strengthens the protective functions of the body, helps to actively sweating. Furthermore, the root reduces pain in diseases of the stomach and intestines, prevents the growth of cancerous tumors in the colon and rectum, and gas exit helps relieves spasms. Help ginger for nausea and motion sickness during or toxemia, it's also great reduces pain during the menstrual cycle.

Tags: ginger root, use, property