Red pepper: Harm and benefits

Red pepper: Harm and benefits
 Red pepper gives a unique flavor of food. However, its properties are not limited thereto. Pepper affects not only the taste and olfactory receptors. He affects many organs and systems. That it will bring - harm or benefit depends on how much and who use it.

The dish, which have red pepper immediately acquires a fabulous oriental fragrance. The smell of red pepper stimulates the appetite and the body is in anticipation of the feast. Particularly bright felt these notes if just milled pepper and added to the food. Red pepper flavor enriches the bouquet and gives dishes sharpness and piquancy.

The benefits of eating his food is obvious. The aroma of pepper stimulates the appetite, which stimulates the gastrointestinal tract and improves digestion. The impact of the spices on the human body is that it increases the secretion of pancreatic enzymes. It is beneficial to digestion.

This searing seasoning influence not only on the digestive system. In red pepper contains carotenoids, which are beneficial to eyesight.

The use of spices is not restricted to "ingestion" external use pepper also justified. Rheumatism, arthritis and bruises shown capsicum plasters, which has a warming effect.

That's not all positive aspects of the use of red pepper. The uniqueness of chili is that it contains capsaicin. An analogue of this compound is difficult to find. For people who were found to sensory disturbances of nerve fibers, this substance is present salvation. And it helps in pain caused by arthritis, psoriasis and diabetic neuropathy.

Eating chili during the SARS epidemic, people can protect themselves perfectly. In infection control red pepper - an indispensable tool. This seasoning contains a substance having antibacterial activity. In addition, pepper causes sneezing reflex, irritating the nasal mucosa and helps to clean mucus from the nose.

Pepper helps those who suffer from constipation. The composition of chili containing substances that improve the bowels and accelerates its evacuation.

Unfortunately, there is another side to the coin. Abusing this spice leads to negative consequences.

The main danger in the excessive use of pepper is that it affects the excess cells of the gastric mucosa. If this happens all the time, the case could end cancer.
Although there are studies that suggest that an extract of chili peppers at the same time struggling with cancer cells.

Contraindicated "sharp excesses" and people who in the presence of gastro-intestinal tract. They can cause all sorts of chili symptoms of heartburn to indigestion.

Therefore, it is important to "know when to stop" at the use of hot red pepper. Pepper seasoning food, but do not "cross the lines" of what is permitted, it is possible to improve the health, enjoy a meal, and that is important to protect yourself from negative consequences.

Tags: good, red, damage property, treatment, red chilli