In order to understand how to take vitamin A capsule must remember not only the time and the reception frequency, but the dosage required for treatment or prevention. Physicians can prescribe the drug differently - or a one to three or even four or five capsules at the reception, or from 33,000 to 150,000 IU on reception. It is not necessary to memorize huge numbers and letters is not clear, it is enough to remember that in one capsule of vitamin A contains exactly 33,000 IU.
As a rule, in order to take certain vitamins for the prevention, few people seek the advice of a doctor. Although sometimes it is necessary, because a large amount of vitamin, or rather its excess in the body can cause not the most pleasant consequences, which can then affect the overall state of the organism.
And yet, how do you properly take vitamin A capsules? Vitamin A is very selective vitamin, so in order to get all the vitamin contained in the capsule, and no small part of it, taking it to be strictly twice a day and at a time when we remember the morning and in the evening, always in minutes 10, after a meal. Because in order that the body fully absorbed the entire amount of the vitamin, it needs a lot of "helpers" that are produced in the body at this time after a meal.
Let us remember that the vitamin is taken with two different goals: preventive and curative. Therapeutic dosage, of course, will appoint a doctor, but for preventing enough to take 1, a maximum of 2 capsules at the reception, that is one or two capsules in the morning and the same number of capsules in the evening, do not forget that drinking capsules after meals worth by maintaining a certain time.