How to measure blood pressure without tonometer

How to measure blood pressure without tonometer
 Vascular disease is rapidly getting younger. Statistics relentless - almost half of all deaths in the "conscience" of hypertension. Now you can buy a blood pressure monitor at any pharmacy, the most modern devices - no more watches. But what if you did not have near the apparatus for measuring blood pressure? Try to estimate the outward signs of the disease state, and learn the value of its pressure by means of a simple needle and a ruler.
 Do not miss the early signs of hypertension, which signals the body palpitations, headache, numbness of fingers, a rush of blood to the head, "flies" in front of the eyes, rapid fatigue and poor sleep. Many people suffering from hypotension, lethargy feel, suffer from a bad mood and sweating.

If you find these symptoms in yourself, do not self-medicate, and go to a clinic or call your doctor. When diagnoses continue to prescribed drugs, do not stop it in any case.
To improve your condition, do not dwell on it. Do not panic, he heard a poor prognosis, the weather will affect not as bad as your self-hypnosis.

But you can be the first time in such a situation and do not know, you have high blood pressure or low. There are a few sure signs that will help determine what you are experiencing. Hypertension is accompanied by oppressive except headache redness vessels on the whites of the eyes, and sometimes nausea. Hypotension may cause drowsiness, and the patient's eyes sink.

Find a needle and thread and a ruler if your feeling unwell defies diagnosis. Make a double thread length equal to 5-7 inches in the line must be at least 20 centimeters. With these items you will be able to measure their blood pressure without having to hand tonometer.

Find a pulse on the left hand, put this place on line toward the elbow. Hand without stress free place on a horizontal surface, the line at the same time should not slip and slide. In the right hand take a needle and thread, holding the bundle. Without touching the line of the needle, slowly move along it.

Needle hardly fluctuates if you drive carefully, without jerking. When she feels your lower pressure, the needle starts moving. Note the value on the line at this point. Keep the needle further. It should calm down. At the point where the needle will detect upper blood pressure, she twitches again. These values ​​are in inches, multiply by ten.

So with sufficient accuracy, you can measure your blood pressure. But to rely on such a diagnosis is not necessary, be sure to go to a specialist.

Tags: tonometer instrument, the pressure