But this is unfortunately not sufficient. If the weight will start coming, you have to stick to a diet. Refuse high-calorie foods and baked goods. Consumption of chocolate and other sweets are also cut to a minimum. And if you can not do without them, then eat more fruit.
Exercise will help lead muscle tone, and, therefore, to avoid weight gain. Swimming pool or gym. Ten-minute jog in the morning will be quite enough, if you're driving and so active lifestyle. Overweight occurs due to the increased digestibility of carbohydrates that the body does not have time to process, so exercise will help to solve this problem.
Take a bath with sea salt, because it promotes weight loss. Do peeling with honey or just chopped salt. Blood flow to the skin will increase, and thus the cellulite in patients receiving hormonal agents will not appear.
Keep a regular sex life. In semen contains a large number of male sex hormones that enter the blood of women and perpetuate attractive body shape. It is particularly important to adhere to this rule at the use of oral contraceptives.
If you have appointed high-dosage preparations, then, unfortunately, to insure against a set of extra weight will not work. But do not despair! After treatment you will return normal weight if you follow your diet.