However, doctors have long been pursuing their own information campaign, which aims to discourage the ladies from the constant wearing heels. Some orthopedists strongly recommend not to wear shoes, the heel is higher than five centimeters. Of course, with the fashion trends such advice does not tally.
Yet doctors are adamant they are convinced that even semisantimetrovye heels significantly strain the foot, leading to a pinched nerve. In addition, these shoes significantly increases the load on the ankle, and back, and knees. Especially doctors do not like unstable shoes heels, which is particularly uncomfortable to wear.
Women who are or for what in the world are not able to stop wearing high-heeled shoes, orthopedic specialists are strongly advised to use special metatarsal pad. They are sold in pharmacies and can significantly less straining the central part of the foot. Also, experts strongly advised to wear shoes with high heels no more than three hours a day. By the way, on the heels gradually abandoning a lot of celebrities. Stars wear high heel shoes exclusively during solemn outputs, and on weekdays prefer shoes simple and convenient.
But the shoe manufacturers today do their best to protect women's health and at the same time to keep up with fashion: they are working on in order to shoe was very comfortable insole - comfort and heel minimally strained legs and back while walking.