10 Reasons NOT to lose weight

10
 Every day on the TV show shapely beauties and advertise new diet. Thinness has become more fashionable than helpful. But before you start to lose weight rapidly, you should first figure out what is dangerous is rapid weight loss.

1. During pregnancy, losing weight is prohibited. During this period, you need to think about the health of the child and its proper development. To do this, you need to in the mother's body receives all the necessary nutrients. In addition, during pregnancy, you need to think about their future child and his dowry, and did nothing about diets.

2. Do not lose weight while breastfeeding. The media promote rapid discharge of weight after giving birth. No need to blindly imitate celebrities, because dramatic weight loss may harm not only your health, but also the child who will receive malnutrition.

3. With the rapid weight loss is reduced skin tone. Body volume decreases sharply and stretch marks appear and nice folds on the abdomen and flanks.

4. Reduced immunity. When a person loses weight with the help of mono-diet, that is composed of a single product, such as buckwheat or citrus, in his body receives an insufficient amount of nutrients to function properly. There are diseases such as anemia and insomnia. Slimming so people become irritable.

5. thin persons can not get pregnant. There is an association of adipose tissue with hormonal women. Dramatic weight loss can cause menstrual disorders, and sometimes a complete cessation of its activities to the point where normal weight is restored.

6. Change of clothes. Lose a few sizes, you have to buy new clothes, but it is a serious blow to the wallet.

7. full girls less visible wrinkles and always fresh complexion. Also, women "in the body" is much easier to tolerate the symptoms of menopause than thin persons.

8. Not all men are attracted to skinny girls. Fat women - excellent hostess, well know how to cook and they are much kinder and otzyvchevee. In addition, much more forgiving infidelity favorite.

9. Various diet pills and dietary supplements for the most part has a diuretic and laxative effects. Therefore, dehydration can occur because the body is derived from only water and no adipose tissue.

10. If you like you myself, then nothing needs to be changed. If you have friends and a loving family, do not bother with silly things and enjoy life. Some things are more important than diet.

Tags: diet, weight loss, the reason