Massage your face. Start with the nose. Then go to the eyebrows, cheeks, nose and chin done in. Perform circular motions with your fingertips.
Relax your face, open your mouth as if you are saying "O" (you can also simply inflate the cheeks and lips pull). Place the ring and middle fingers of both hands near the nostrils. Smoothes the skin in a circular motion, moving to his ear.
Sit up straight, torso slightly forward, slightly tilt the head back. Close your lips tightly, middle and index fingers of one hand place it on the chin, and under it - the ring and little finger. Alternately right and left hand make a few stroking movements to the earlobe.
If you want to reduce wrinkles around the eyes, you need to especially focus on the eyelids and the eye sockets. To reduce dark circles around the eye massage index and middle fingers of both hands the upper part of the nose. Then close your eyes and gently stroking the eyelids. Do ten repetitions.
Circular movements of the fingers massage the cheeks. This will improve the flow of blood to the face, and the skin will be healthy. You get a natural glow.
Massage the forehead horizontally and vertically. Start from the center and move in the direction of the side areas. Finally, wash with cool water to improve skin tone.
You apply a minimum of effort, but to get the most pleasure. Repeat this massage daily. It takes quite a bit of time, but eventually you will see that the face is really a young and fresh.