Daily for 7-10 days make starch foot baths. They are well soften the skin on the heels and have a shielding (healing) effect, which is important when deep cracks. Add the warm water or broth, potato starch from wheat bran and within 20-30 minutes keep your feet in the water, then rinse with warm water and dry thoroughly. Make bedtime.
After the foot bath, apply on the heel emollient. To make it, mix equal parts of aloe juice, onions and fish oil. In the resulting mixture, add flour to get a lot of similar test. Give her a cake form and attach to the heel, cover with wax paper or a cloth and secure with a bandage. Leave overnight. In the morning, remove, wipe the heel broth calendula or oak bark and apply to the skin fat cream, preferably with vitamin E, or add it to the cream oily solution.
To soften the skin on the heels and eliminate uses compression fractures. To make it, pour 1 tbsp marigold (flowers), a small amount of water. And boil them for 5 minutes on low heat. Add the broth 1 tablespoon Kalanchoe pulp and small bulbs. The resulting mass is then cooled in the form of apply for a crack, close the oilcloth, cotton and fix bandage. After 3 hours, remove and wipe the skin with warm water. Perform this procedure at least two weeks.
If the skin is prone to dryness and cracking, for the prevention of 2-3 times a year, take a course of vitamins and minerals in the diet and include more foods rich in vitamins A, E, B, and C. In addition, the daily overnight lubricate foot nourishing cream .