The unique strength of smell is used to improve mood and general well-being since ancient times, when people threw into the fire a variety of herbs, which have contributed to the elimination of stress state. Today, treatment flavors presented in various ways: by adding flavorings in tea or coffee, enjoy your favorite perfume and, of course, the treatment of essential oils. All these methods have the same goal - to improve mood, improve health and to add tone exhaustion.
The popularity of aromatherapy as an effective tool against depression is increasing every year. Firstly, this is because the oil or other means of odor completely harmless to health, and can be applied in all ages. Secondly, aromatherapy "interferes" in the normal functioning of the body, and therefore, unlike the drugs do not alter the hormonal balance. Proper application of various flavors will make you forget about the problems, to relax, to be fed with vital energy to deal with all the difficulties, improve skin tone and even cure diseases of certain organs or systems.
Aromatherapy as an anti-depression currently used rosemary, bergamot, lavender, juniper, incense, balm, nutmeg, geranium. These herbs can be added to water when bathing, can be burned as a candle can be added to drinks, massage oils or perfumes.
In conclusion it should be noted that the treatment smells - an original and at the same time, a harmless way to beat depression. Get rid of a bad mood, tone up, improve overall health and help pleasing favorite flavors.