Eat more fresh vegetables and fruits. If you do not feel satiety even after the addition, apart from the food. Take a walk on the balcony, for example, or occupy yourself talking with someone of her friends. Break should do for 20 minutes, because that is how much time the body needs to digest the food.
If after that you still do not feel satiated, then confidently sit down at the table and continue to dinner. Do not abuse alcohol. It greatly increases the appetite, and you will want to have over and over again, in addition, in a warm apartment quickly become intoxicated from alcohol, you do not want to miss the chiming clock?
Try to reduce the calorie content of meals. For example, instead of the usual milk take what less fat. Do not use too fancy sauces, because the more ingredients in it, so it is calorie. Hot dishes cook fish, poultry, vegetables and lean meat. By the way, if you bake the same chicken in the oven - calorie it will be less, but all the nutrients remain much better than fried.
If the celebration will take place at a party, choose a main dish that you will have, eating salads, do not mix at ease and fish, meat, sausage, and potatoes. It is recommended to drink more.
Consider yourself at once, what will you do after the celebration. Schedule vigorous activity, shopping or taking a walk. After such a feast necessary movement, dancing, jogging, or you will soon notice the richness of New Year's table when not able to fasten your favorite pants.