How to strengthen the kidneys

How to strengthen the kidneys
 In the body, as we know, there are no useless organs - all important and necessary. However, the kidneys are responsible for removing toxins, substances which are not assimilated by the body, and in the absence of such a function to its early death would be inevitable. The human body is arranged so that during consumption of food waste is generated which must be removed from the body. Very topical issue of strengthening the kidneys and protect them from disease.
 Before we talk about strengthening the kidneys, it is necessary to stop a little on the symptoms of such diseases. What are kidney disease?

The most common kidney disease:

• pyelonephritis (kidney infection inflammation)
• nephroptosis (mobile, floating kidney)
• urolithiasis (formation of stones in the kidneys and other organs of the system),
• renal failure (partial or complete failure of kidney function).

Types of kidney disease are quite a few symptoms and, of course, vary, but common symptoms determines that in the kidney there is any violation of the following:

• back pain,
• swelling of the face, legs; in the morning there is considerable swelling around the eyes,
• changes in the composition of urine (turbidity, blood),
• possible temperature rise, blood pressure,
• asthenic conditions (fatigue, lethargy, loss of appetite, etc.).

Kidneys - a kind of filter body, so it is important to ensure that the order not to overload the kidneys. It's about proper nutrition. Fruits, vegetables, berries, herbs, mineral water, natural juices - must be present in your diet. Unnecessary strain on the kidneys have products such as meat, pickles, smoked, salt, spices, alcohol, coffee and others.

But there is a means to cleanse the kidneys. This procedure must be carried out by each adult, no matter how healthy kidneys he did not have - mindful of the fact that the body has the ability to eventually "wear out" and worse to perform its functions.

Kidney cleansing involves the use of diuretics. The pharmacy in the free market are diuretics charges, also you can do to prepare yourself similar means, using the gifts of nature. Cranberry, watermelon - strong diuretics, and berries can prevent the formation of kidney stones. It is only necessary to clarify the course of the use of medicinal herbs, berries and its features - it can be done at the pharmacy. Also used as a diuretic decoction of flaxseed.

For the prevention of diseases of kidney disease, doctors recommend:
• Do not zastuzhat kidney
• periodically drinking diuretics (10 days 2-3 months)
• consumed in less than 1 day, 5 l of water and boiled only,
• eat less salt and try to stick to the rules of healthy eating,
• Do not overeat.
• The first appearance of discomfort in the lower back to see a doctor.

It goes without saying that a healthy, active lifestyle alienate you from kidney disease.

Tags: purification, disease, illness, strengthen, symptoms