During the day, drink plenty of fluids. Just do not drink! Green tea helps to eliminate toxins from the body. Herbal tea with lemon is able to give strength and improve the complexion. Just do not eat the buns and sweets with tea, or negate all of its beneficial properties.
Arrange your body vitamin shake. The fact that alcohol "eats" virtually all vitamin C in the body. Eat lots of citrus after the holidays and take higher doses of ascorbic acid.
Whatever the seductive opportunity to sleep till noon, do not let yourself to set this mode. Already on January 2, well, third, set the alarm for an hour after the time you usually wake up during the week. And two days before the end of the Christmas holidays put the alarm clock in normal operation. And then after the holidays, you do not have to sleep on the job and is under stress from lack of sleep and fatigue.
Be sure to spend outdoors as much as possible. Go to the tourist base, or walking in the woods with the children, build snowmen in the yard or be fooled by a dog. Moderate exercise in the fresh air will quickly bounce back holidays tired body.
Visit the sauna or spa. This is before the new year there was no break, and after the holidays there is much less crowded and you can safely enjoy your favorite treatments. Steam room and massage restore skin tone and help you lose a few accumulated in the last few pounds.