To carry out at home complex SPA-procedures suitable holiday or a free night when you do not need to rush anywhere. Send home to visit, unplug the phone and fully enjoy SPA-care for face and body.
Create an appropriate atmosphere, Prepare candles, a CD with relaxing music, if there is oil burner, apply a few drops of any essential oil you enjoy. Ideal citrus oils, toning and relaxing at the same time. Prepare necessary for SPA-procedures ingredients, depending on what you plan on doing.
Home SPA-procedures start with taking a bath. Dissolve in warm water marine salt by adding a few drops of an essential oil. Relax, tune in to the enjoyment. Should not delay the procedure, ten minutes for a bath is enough.
With a gentle exfoliation to remove dead skin particles from the skin. For this purpose, you can use ground coffee, oatmeal, table or sea salt. Several recipes for skin peeling body:
- Mix the ground coffee with honey or olive oil;
- Pour the warm water and oatmeal, let the mixture infuse for ten minutes, if desired, add honey;
- Sea or table salt is fine grind, mix with olive oil.
Such peeling not only cleanse the skin, but will make it smooth and silky, thanks in the mixture of honey and butter.
Arranging SPA-procedures at home, plan and conduct wraps for problem areas of the body. Composition for wrapping cook easy, the ingredients are available, and the benefits for the body is comparable with the procedures in the SPA-salon. Chocolate Wrap - Pour hot water pack of cocoa powder until creamy state, mix thoroughly and cool. Wrapping of clay - clay dilute with warm water to a state of pulp, immediately use, the clay dries quickly enough. Any of these compounds put on the abdomen, buttocks and thighs, turn around polyethylene (use plastic wrap), put on a warm bathrobe, take cover with a blanket. Now the rest at least an hour to relax and thinking only about the pleasant. Similarly, use of anti-cellulite cream wraps, at any pharmacy you can pick the right tool. At the end of SPA-body treatments, take a shower, pat the body with a soft towel, drink a cup of green tea.
SPA-care pampering your body, do not forget about facial skin. Make a nourishing mask of clay - clay is put on the face, diluted to a mushy state, wait until the mixture is dry, gently rinse with warm water. This mask nourishes and revitalizes the skin, cleanses pores.
Should not be overlooked, and your hair. Apply on the scalp burdock oil, put on a plastic cap, wrap your hair with a towel. Leave the oil for an hour, then rinse with warm water and shampoo, rinse hair with herbal extract.
This comprehensive SPA-care, even at home, have a positive impact on your appearance and health. Treat yourself to a few hours of relaxation, enter the following sessions in the habit, love yourself and your body.