Ayurveda for Women

Ayurveda - a set of Indian knowledge. In Sanskrit means "the science of life." The goal of Ayurveda is that man lived in harmony with the cosmic mind, in harmony with nature and maintain their health as efficiently as possible.
Ayurveda - is the oldest of the medical systems. It originated thousands of years ago. All this time, in this science was a section devoted to women only.
In all aspects of this woman's system. In this system, all manifest therapeutic procedures. It encourages the use of all drugs and known techniques of medicine. Her approach is non-violent and non-intrusive.
Every woman wants to look beautiful and healthy. But it is not always possible. Home, work, children - all-consuming power. Ayurveda offers cease to follow fad diets, endlessly pace yourself in the gym. Instead, it calls to love yourself for who you are. And use what is actually beneficial. This means not only proper nutrition and daily care of themselves, but also work with his full consciousness and way of life.
Proper nutrition, according to Ayurveda, is the key to beauty. According to the recommendations of this ancient science of food must be taken in a relaxed setting. Even when accompanied by an unobtrusive music. Bans on certain foods do not. The emphasis is mainly done on organic products.
Ayurveda recommends oil massage to spend the entire body. It can be done as a specialist, as well as their own. This massage is good for women. It relieves stress, gives peace and relax. Also rejuvenates and improves circulation. Massage - an excellent remedy for skin care body. Oils nourish her, help eliminate toxins and, accordingly, reduce cellulite.
The main benefit of Ayurveda is that the science has a unique understanding of the anatomy of the female body. At first she sees in you a man, and only then - a woman.