In order to become more attractive, it is necessary we add all the methods that give positivity, a sense of lightness, joy and specific tips modern cosmetology. Such methods can be divided into two groups: internal and external.
The internal factors that affect a woman's beauty can be attributed healthy (and that is very important - continuous) sleep at least 8 hours. Mode of the day in its literal sense, that is harmonious change of mental work, exercise and rest. Rest is also divided into active and passive.
A very negative impact on the appearance of stress or depression - even at a young face mesh may appear facial wrinkles and unhealthy skin color.
Physical inactivity (constant presence in the chair at the computer, lying on the couch) take the beauty of a healthy toned body, and the lack of oxygen enrichment in the body give the expression "greensickness." In addition to a sedentary lifestyle, a harmful effect on the appearance of bad habits - smoking, alcohol, caffeine abuse - the enemies of any beauty, inside which are capable of methodically conduct internal organs to premature aging, fading. At the same appearance - skin, bright eyes, hair - fade.
The external factors include procedures that tone the skin, keeping its youth and elasticity. Means for care of hair, nails, teeth - all part of female attractiveness. It is equally important to pay attention and care and decoration. Not only a fashionable haircut, styling, hair coloring, but also healing balm, herbal decoction for rinsing hair.
Cosmetics will "sit" perfectly fresh and on previously prepared skin that is regularly cleaned creams, scrubs, steam baths, clay, moisturizes and nourishes. From time to time it is useful to SPA- procedures and use the services of a professional cosmetologist.
And finally, again on the inner spirit. Doing so hard to achieve the ideal in appearance, it is worth it correctly show. And this: a little self-confidence, the full realization that you are the most charming and attractive, to believe that you are beautiful just nobody there. And others will see exquisite beauty!