7 ways to improve the complexion

 Dreaming of a clean, smooth and moisturized skin? Become the owner of perfect skin dream of many, you probably know that you need to protect your skin from ultraviolet rays, tone, moisturize the skin and is doing a couple dozen complex manipulations. In fact, everything is much easier! Follow the 7 simple rules for the care of the skin, and the result is not long to wait!

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1. Drink more water

Of course you know it. Moisturize the skin must not only outside but also inside. However, the vast majority still forgets this simple rule.

2. Clean the face

Another golden rule of skin care ... Do not be lazy to wash off makeup before going to bed, do not put makeup on untreated skin and do not use someone else's sponge for powder or blush.

3. Clean up the hair from the face

Hair quickly absorb all the dust and dirt. Remove the hair away from your face when spraying or styling mousse, all of which can cause irritation and pollute the face.

4. Do not abuse beauty treatments

Face cleaning and other similar procedures can be carried out not more than twice a month. Otherwise, these visits to the beautician negative impact on the beauty of your skin.

5. Moisturize skin overnight

During sleep, your skin is restored and updated, so it is important not to forget about its moisture. Night creams for the skin usually more nutritious and fatty than daytime.

6. Homemade beauty recipes

Recipes of our grandmothers still relevant! Masks of cucumbers, strawberries, cotton cloth, impregnated milk is very good for the skin, they contribute to its purification and restoration. Natural scrub from sugar and olive oil and gently cleanse the skin gently.

7. Get enough sleep

The easiest and most effective recipe for beauty - a restful sleep and a walk in the fresh air. Do not forget that no cosmetics can conceal traces of a sleepless night, or lack of oxygen. 7-8 hours of sleep to prevent earlier appearance of wrinkles and keeps the skin supple. As you know, not so hard to be the owner of a radiant healthy skin. Begin to apply these simple rules today!

Victoria Naselsky

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