In diseases of the gastrointestinal tract are permitted mainly dishes from minced meat. The diet of patients with arthrosis, is to limit the purines, gives permission for meat, really boiled in broth. Can continue indefinitely. Each disease is an increased need for certain substances and imposes a ban on the other. But there are general principles of the use of dietary meat dishes.
When choosing meat, always give preference to a single piece. Semi-finished products is much easier to heat treatment, but often used in their manufacture illegal spice or breading. It is better not to risk it. Also not recommended so-called boneless meat. You should not be confused with its portion of the carcass in which a priori can not be bones - for example, cutting. Boneless meat from bones knocked out by boning, there is nothing wrong, but veins and coarse tissue surrounding the bone remains. That's why on closer examination those pieces that are going to make a whole, are fit except for stuffing.
The most common dietary meat dishes - meatballs, meatballs, burgers and zrazy. To please close meatballs, take equal parts of pork and beef mince with one rather large onion, chopped into pieces. Add rolled oats (based on 2 tablespoons to 0, 5 kg minced meat). If you wish, you can vary the stuffing, put in it grated vegetables - carrots or squash. The ratio of meat and meatballs additives should be approximately 80:20. Separately, prepare the gravy from the low-fat sour cream 100 g and 300 ml of water. Do not forget to put a little salt and bay leaf. When the sauce comes to a boil, lower the pieces of minced meat in it the size of a walnut and cook until tender.
For such dietary meat dishes as zrazy, prepare 700 g steam beef and 300 grams of lean pork, mince, salt, pepper, spices arch, which allowed diet. For the stuffing chop the hard-boiled eggs 3 boiled with 250 g of purified, washed, dried chives. Minced shape cake the size of a palm, put in the middle of a tablespoon of minced meat and nipped to the filling was inside. Zapaniruyte zrazy in flour, fry in vegetable oil until golden brown, then pour salted water and simmer for about 20 minutes. over medium heat.