Pregnancy affects all aspects of your life. Physiological changes shades of perception, new, unusual for you to experience. Loud music you're trying to avoid, preferring a nice, classic or meditation. From the sharp sounds you flinch.
Visual stimuli evoke in you a higher emotional response. You keenly feel the beauty and harmony, needing beautiful and complementary color combinations. Pregnant women are particularly susceptible to the touch and other tactile "The message". Movement themselves become smoother and slower.
On the olfactory sensitivity of women during pregnancy steeped in legend. Like a predator, you will instantly recognize the surrounding smells and determine their source. Some may be pleasing to you, while others cause nausea. The same applies to the taste: Pregnant woman subconsciously wants of the food that is needed her and her child. Harmful products and odors usually cause a natural aversion.
Psychological perception of pregnancy a woman originally affectively. No matter how it was preparing for this event, the fait accompli of conception a new life always comes as a surprise. Therefore, it is the first step characterizes affect syndrome pregnancies. At this stage it makes sense to ask themselves questions about the meaning of procreation, social and physical side of things are changing and others.
In the next step you need to take a new look, get used to the role and accept the reality of the physiological changes that occur in the body. Now you can feel the depth and magnitude of biological and neuroendocrine changes in your body that accompany pregnancy.
In early pregnancy changes are particularly strong and require the same intensive adaptation. From takeoff emotional lability, you can feel the bewilderment and suffer from a misunderstanding on the part of relatives. Background mood varies, but in general, along with a sense of satisfaction increases protective passivity. In this case, the internal stress can provoke a feeling of depression and dissatisfaction with himself. May experience sleep disturbance and appetite.
Pregnancy is often accompanied by fear and the fear of the upcoming birth and motherhood. You may feel a lack of confidence in their abilities and capabilities doubt be able to become a full-fledged mother for her child. Joy and optimism quickly replaced by sadness and watchful waiting. Self-awareness is rebuilt to include the child, especially at a time when you begin to feel fetal movements. To the familiar surroundings make excessive demands, because you subconsciously want gentle and reverent attitude. You can even feel the spiritual alienation, become overly irritable and aggressive, especially with regard to the child's father.
During pregnancy is important for you to support loved ones. Do not be afraid to tell her husband about what exactly bothers you. Rest and sleep as much as your body needs, but continue to lead an active life. Eat a balanced, walk, Exercise. Talk to your baby when you are sad, Remember, he feels your emotions and your attitude.