Beautiful body home

Beautiful body home
 Every woman wants to see in a mirror perfect figure and pure and beautiful face. It's no secret that what women seek in expensive fitness centers and beauty salons, you can achieve at home. You just need to put more effort.

The skin of every woman should look younger than her age, and therefore needs constant care. To cleanse the skin and improve the tone of the body, it is necessary to apply cornmeal. First, you must moisturize the skin, then put the flour, and then massage for about 15 minutes. No need to massage the skin to the skin appear red spots. The skin should be treated with care. Then you need to rinse with water. In corn, containing vitamins A and B, as much relevant skin and salts of amino acids. This procedure will give the skin a beautiful fresh color and will give the body the necessary micronutrients.

To the skin does not grow old, you often take "rivers of milk." First you need to do is not too strong peels. Material for peeling - Honey, who had sugar. Followed by a soak in the honey-milk bath no more than 20 minutes. Proportions: 2-2, 5 tablespoons per 1 liter of milk. This bath is very good moisturize the skin to improve the appearance and texture.

If you notice a rapid skin aging, you can take a bath with rose petals. Roses can be a different color. Before you take a shower, you should make a decoction. We need to take zhmenyu rose petals and pour boiling water. Zhmenya rose to 1 cup of boiling water. It is necessary to wait until the broth settles (it takes about 20 minutes). Then the whole broth added to a warm bath. This kind of bathing suit both dry skin and oily skin too. But if you do not want to take a bath with rose petals, you can make a bath of lemon balm, oregano, mint. The result will be the same.

Woman at any age and perception will be useful to make peeling layers. Thus, we can be free from pollution and waste, as well as to align the skin. If there is a desire, you can add salt, sour cream. Sour cream bleach the skin and soften and be nutritious for skin that has lost its natural moisture. If you want to achieve even better results - better to do such a mask, for example, after a bath, that is, when the skin is the maximum steamed.

Douches will help relieve the tension a day, as well as strengthen and harden your body. If you are used to take a shower in the morning, you must first take a warm shower, because the body has not yet woken up and cold water will be a shock. Then finish the procedure a cold shower. If you are used to take a shower in the evening, then cheer up the body would be best cold shower. Check out procedure - warm water. In the other version will be impossible to achieve any result.

Tags: house, home, condition, shape, exercise, body, sweat, saying