How to restore hair follicle

 That hair malnourished, try to eat more eggs, cereals, cheese, nuts and peas. Meat, fish, liver and milk products are also required for hair growth. Do not forget to include in your diet fruits and vegetables rich in vitamins. If there is increased hair loss, try to provide them with extra food. Consult trihologa how complex vitamins you need to take.

Use only proven means to care for the scalp. Harmful chemical dyes and means for laying can weaken the structure of the hair, which is why they may start coming out.

Medicines help saturate the scalp with nutrients, they can be used to restore the hair follicles. Modern manufacturers of medical cosmetics producing various hydrating mask, which can be bought in pharmacies, salons or shops.

"Sleepers" hair follicles can be stimulated from outside with a medicated shampoo, dermatological oils and high-frequency current. To make their own medical preparations should not be inside. Only after the doctor determine the cause of the destruction of the hair bulb can make an appointment right medicine or supplements.

Medical mask for hair it is easy to prepare at home. Mush of onion and garlic perfectly strengthens hair follicles. If scares smell, you can use a decoction of burdock. Pour the roots of plants with hot water and leave to infuse solution. The resulting infusion, strain through a sieve, then rub it into your scalp and let dry. Broth can not wash off. The scalp is useful from time to time to put the infusion of black bread.

Massage the scalp by increasing the blood supply to the skin and has an effective impact on the hair follicles. Hold it at any time. Massage the skin with circular movements of the fingertips for a few minutes, being careful not to press hard on the skin. You can use for this purpose special massager, sold in pharmacies.