Oil spruce known for many centuries. For example, during the time of Hippocrates, they treated lung diseases, rheumatism, diabetes, skin diseases. In Central Asia, they were treated with infected wounds, used for burns, venous ulcers and toothache. Today, this essential oil is often used in saunas, along with eucalyptus - he has a wonderful aroma, ideal for a bath.
Essential oil of spruce very good person relaxes and soothes, relieves nervousness and tension. Helping people in depression: uplifting, helps sleep easier at night. It is recommended to people who are tormented by the fear and anxiety - Oil brings them peace of mind and helps to get rid of fatigue. It is good not only relieves nervous, but also physical stress. This essential oil has antibacterial and anti-inflammatory properties. It greatly helps in skin problems, removes dandruff and strengthens hair. The oil has a deodorizing properties, so it effectively cope with the disinfection and cleaning of air. Also, this oil reduces sweating - for example, it is possible to remove excessive sweating soles of the feet.Essential oil of spruce perfectly restores the skin, successfully fights with boils and acne. Cracks in the skin heals, abrasions, sores, ulcers, infected wounds, helps to cope with acne, boils, acne. Not only heals and regenerates the skin, but also rejuvenates it.
This healing oil has antitussive and expectorant action, so it is effective for pneumonia, bronchitis and tracheitis, clears the lungs, helps easier to carry the flu without further complications. Eliminates congestion in chronic bronchitis. So, it is very efficient hot inhalation with this essential oil: half a teaspoon of baking soda to drip 1 drop of oil of spruce and 1 drop of oil of myrtle. The mixture was diluted in a bowl with hot water and hold for 5-7 minutes inhalation. During the disease are advised to clean the air in the room with the help of incenses.
The oil is successfully used in the treatment of gout, rheumatism, neuritis, arthritis and osteoarthritis. Also it is used in the treatment of cystitis, as oil helps to eliminate inflammation of the ureters and bladder. Due to the fact that the essential oil of spruce is able to stimulate the immune system, it helps to restore health after a serious illness. Recommend the use of oil with bruises and contusions - with him they will pass.
Women's magazine JustLady draws your attention to safety precautions. There are many studies thatfir essential oil can cause allergies and other skin problems, but because with it you need to carefully and accurately handle. Remember one more thing:Oils that you treat your skin, have to be fresh! Otherwise, if the oil has oxidized, you can get a very serious problem with the skin up to severe skin diseases. Oil strictly prohibited applied to the skin in its pure form, and may not be used during pregnancy. Do not treat this essential oil infants and do not take it inside. The essential oil in sealed packaging can be stored for five years.
Essential oil of spruce goes well with orange, mandarin, bergamot, rosewood, ylang-ylang, lemon balm, Petitgrain.
A few useful recipes from the magazine JustLady:
• When excessive sweating feet 10 drops of essential oil diluted in 1 tablespoon of vodka or alcohol. This mixture lubricate the sole.
• Baths: make a mixture of 3-7 drops of EM ate and 1 tablespoon of table or sea salt, honey or milk. Added to the bath at a temperature of 37-38 GS The duration of this bath for 15-20 minutes.
• Massage. 3-5 drops of oil of spruce Add 1 tablespoon of the basics. This can be peach, almond oil, jojoba oil or grapeseed.
• incenses: 2-5 drops per 15 square meters.
• Sauna. In a container with a small amount of hot water added 5-10 drops of oil.
• Gargling and purification of the oral cavity: 2 drops of oil of spruce add 100 ml of warm water and rinse your mouth.
• Enrichment of cosmetics. This essential oil well helps stop hair loss, get rid of dandruff. 4-6 drops of oil should be added to 15 ml of base shampoo or hair mask. For problem skin amount of oil added to 15 g of base cream.
• Sprayer. To sanitize the room air freshener can be 10 to dilute the oil droplets ate in 10 ml of ethanol. This spray room. Also alcohol solution can be added to a full bath for rheumatism and cold.
In general,essential oil of spruce - The best helper to clean the air and saturation of its agents, useful for breathing.
Alice Terentyeva