Prepare dessert influenza: rotate through a meat grinder half a cup of almonds, apricot nucleoli, pre-cooked for 1-2 hours, a glass of walnuts, 1, 5 cups of raisins, 2 lemon peel. Melt 1 cup of honey 5, pour the mix and stir well, leave in a dark place for 1-2 days. Take 1 tbsp 3 times a day immediately after meals.
Mash the berries of red viburnum or cranberries, mix with honey to taste, add a little boiling water to feel sour, honey cocktail drink half a cup three times a day. Or use a mixture of garlic and lemon, which, having prepared and the bay, can be stored in the refrigerator.
The influenza virus is constantly transformed, however, experts recommend to be vaccinated against the disease. People at risk prone to hurt more than 4-5 times a year, the procedure can be done in October, and the rest in November. Guarantee that people do not become ill after vaccination is 80%.
Third generation vaccines devoid of side effects, most contain antigenic components that stimulate the immune system. The composition of such immune drugs is updated annually according to WHO recommendations. In Russia, used Grippol and from foreign proven itself Influvac. Make the vaccine clinics, private medical centers, as long as the institution had a license to conduct such procedures.
Vaccination can be done for free or at a specific price list of medical institutions. Before vaccination should consult a therapist, to pay attention to their own well-being, there are no exacerbation of chronic diseases, signs of acute inflammation. Usually, the procedure is well tolerated, in rare cases, it may appear slight indisposition, which runs throughout the day. Do not drink alcohol after this, do not visit the bath. Vaccination is effective in 10 days, a maximum of one month. If it re-develop into immunity faster.
Wear disposable masks in crowded places, wear at work during the epidemic. Purchase at the pharmacy special drops, boosts immunity. They were released without a prescription at any pharmacy. Arriving home, wash your hands and face. Eat more fruits and vegetables, drink plenty of clean water and do not forget about their own health.