And to spice up look, to enhance its shine, try to make regular lotions from chamomile lime color. Or get the following bath: a little bit of honey dissolve in half cup of boiling water, pour the mixture into a deep container. Lower in her eyes and blink (10 seconds is enough).
Useful for the return of Sight unpretentious but effective exercises. First, look to the left, trying not to turn his head. Half a minute staring right, then - up, down. Close your eyes, apply to them the palm, feel its warmth. Uncover and blinked rapidly. In any case not schurtes!
Another exercise that helps not only tired eyes, but also nearsightedness, farsightedness. Early in the morning you have to look at the sun. Do not focus view, it must be diffused. When feel that the eyes begin to tear, cover them. Start a procedure with one minute and gradually bring it up to the length of ten.
The state of the eye is affected by many factors. Is important enough sleep - a great doctor! Also pay attention to nutrition. Clarity and expressiveness of eyes gives vitamin A contained in apples, parsley, celery, cabbage, carrots. By the way, it is useful thin slices of fresh fruits and vegetables to apply to the eyelids. Most significantly there are apricots and apricots.
The eyes will thank you shine if promoet their infusion of tea: green or black (you can use any, but be sure - a strong and sufficiently cooled). And do not forget about a positive attitude. For good reason the eye is called the mirror of the soul. Therefore, take care of spiritual purity and clarity of thought.