How to avoid diabetes

How to avoid diabetes
 Diabetes mellitus is a disease accompanied by increased levels of blood sugar. To prevent the occurrence of diabetes, since the disease often leads to defeat small and large blood vessels.
 If there is a genetic predisposition to the disease, it is advisable to temper the body at an early age. Colds often affect the body with lowered immunity, causing various complications.

By means of preventive measures can avoid the development of diabetes of the second type. It is much easier to prevent disease than to treat it, and the resulting consequences. First of all, there should be no increase in weight, which gradually flows into obesity. For this purpose, you can do exercise and water treatments.

It is necessary to give up the habit - smoking. During pregnancy, a woman smoking greatly increases the risk of developing diabetes unborn child. Sufferers of this habit is prone to Type II diabetes. Therefore, it is advisable to stop smoking to reduce the risk of vascular injury.

To improve the performance of the pancreas which produce insulin, may be used herbs. The diet should be reduced fatty and sweet foods, which increase the load on the internal organs. Vitamins (especially B), trace elements (sulfur, nickel, zinc) - substance necessary for the prevention of diabetes.

 Folk remedies for the functioning of the prostate:

- Broth blueberries (1 teaspoon blueberry leaves to 1 cup of boiling water) - take 1/3 cup three times a day;

- Parsley juice (roots and herbs milled to form a juice) - take a glass a day;

- Nettle broth (50 g of leaves in 2 cups of boiling water) - take 1 teaspoon three times a day;

- Dandelion leaves - crushed leaves can be added to soups, salads and other dishes;

- Infusion of the roots of dandelion (1 teaspoon root 1 cup of boiling water) - Take 50 g 4 times a day.

Tags: blood sugar, a disease level