One of the most popular recipes baths for feet - salt and soda diluted in warm water. For this you need to take 2-3 tablespoons of sea salt and 1 spoon of baking soda. Make sure they are completely dissolved in water, and only then begin the procedure. This recipe will help you relieve fatigue, soften rough skin of the feet.
When Athlete's Foot and odors prepare yourself bath with a decoction of oak bark. Take 2-3 tablespoons of raw materials, pour hot water and heated on a steam bath for 5-10 minutes. Strain and pour the broth into the tub with warm water. Keep this part of healing for at least 15 minutes. Use rate of 10-15 daily procedures.
Mustard foot bath - an excellent tool to combat early symptoms of colds. Type in a container of hot water and add 1 teaspoon of dry mustard. Soak feet to the ankles and hold until until the water cools to room temperature. After the procedure, wear warm socks, drink hot tea with honey. This therapy helps to wake up in the morning in excellent condition.
If you feel heaviness in the legs, take a bath with a decoction of lavender and chamomile. These herbs will eliminate the signs of fatigue, help heal minor cracks and strengthen blood vessels. To enhance the effect, add a few drops of lavender essential oil, mix it with any emulsifier, such as sea salt.
When you make a therapeutic foot bath, try to control the water temperature. It should be such that you do not have to endure, but hot enough. Varicose veins should be immersed in a bath only feet, and the water cooler to do.