Ice massage

Ice massage
 Ice massage - is very effective cosmetic procedure, the benefits of which yet know the beauty of antiquity. Today, many fans baths and saunas wiping snow after a steam room. This temperature difference is very beneficial effect on the skin and body as a whole. If you - not a fan of such extreme methods, you can resort to a more gentle way and massage your skin with ice cubes in the comfort of a warm home.

The best thing to do ice massage. Lying in the hot tub. But you can do just a vessel with hot water, a towel and ice cubes. Soft towel should be dipped in hot water. squeeze out and apply to face, neck, upper chest or breasts for 5-10 minutes. When the fabric cools, can be put into action a prepared ice. Wipe the skin cubes, making smooth movements to massage lines.

Most likely, you will need 2-3 pieces of ice, frozen in a freezer in special molds. After the massage, you need to attach to the skin over a hot towel, hold for 2-3 minutes and rinse with cool water. Then you can apply to have undergone the procedure areas cream or nourishing mask. Make ice massage on a regular basis, after 3-4 sessions you will see the result: the skin becomes fresh and elastic, fine wrinkles are gone.

If possible, do not use ice-making water from the tap. It is better to freeze mineral water without gas, green tea without sugar, decoction of parsley or chamomile. For sale as a special cosmetic ice, it can be bought in pharmacies. A great option - add water to freeze various essential oils or present it to peel oranges or tangerines.

Tags: massage, a piece