For massage you need honey - lime or flower. The main thing is that it is natural and does not sugar-coated. Can add honey for a few drops of essential oils - lemon, orange, lavender or mint. Cook the mixture should be just before the session. If you decide to use several oils, first mix them and only then add the honey.
Massage is best done after taking a bath when the skin is quite steamed. In this case, the components of honey will quickly penetrate into the pores. Rub the body with his hands - so you have to prepare it for the massage.
Apply on clean skin problem areas honey evenly thick layer. Leave it for a while. Then, when the honey hardens, push the hand to the body and dramatically remove. Honey will gradually be absorbed into the skin, and will remain on the surface of a thin layer. Continue Clap movement within 10 minutes. Honey rinse with plenty of warm water and apply to the skin anti-cellulite cream.
The appearance of bruises on the body can be a sign that the massage was carried out correctly. After the first few sessions you will feel the pain, the body adapts over time and discomfort will be menshe.Chtoby fully evaluate the result of the massage, you need to complete a full course - 10 sessions in a day.
Exercise, proper diet, along with massage to help you get rid of cellulite.