1. Update the medicine chest
In the cold season due to sudden change in temperature are subject to exacerbate many of the herpes virus, which often manifests itself not very aesthetic rash blisters on the lips. So you should stock up in advance tools that help to quickly deal with this nuisance. Also not a bad idea to buy a complex of vitamins and minerals, for the storage of fruits and vegetables every day to lose nutrients. A deficiency of vitamins and minerals not only spoils health, but also suffers from the appearance, namely the deteriorating condition of the skin, hair and nails.
2. Think through "winter" diet
According to nutritionists, the best breakfast in the cold period is a mess. It provides the body with complex carbohydrates that make sense of satiety and performance will remain until the afternoon. Therefore, while there is time, try different kinds of cereals available in stores, and select the one that will be good not only to satisfy the hunger, but also to enjoy its taste.
3. Update cosmetics
To preserve the beauty of winter, you will have an advance supply of special cosmetics for use during the cold season. Most in need of special care areas of the body that are almost not protected from wind and frost. This, of course, face and hands. So do not forget to buy a winter face cream, nourishing hand cream and protective lip balm. Improve the appearance of the winter will also help hydrating mask for the face and hands.
4. Complete Course cosmetic procedures
Fall is a great time of year for a series of cosmetic procedures. For example, deep peels and laser hair removal is not desirable to carry out in the summer, because then you can not be in the sun. So if you've always wanted to solve some cosmetic problems, it's just time to go to a beauty salon.
5. Update your wardrobe
Never more than lukewarm purchase new clothes. When buying winter clothes well choose clothes of bright colors, because they elevate mood and help fight winter apathy. If winter coat juicy red color is not for you, you can simply buy a cheerful accessories, such as a bright scarf or gloves.