Keep an active lifestyle. Swimming pool or gym, as much as possible walk in the fresh air. Proper nutrition also means a lot in life, so give up without regret from poor-quality foods that are rich in food additives, dyes and carcinogens. A few weeks later a healthy diet, you will notice obvious improvements - will look much fresher and prettier.
Periodically clean the skin of the face and body scrub to remove dead skin layers of the epithelium, which gives a grayish hue. In the end, apply diluted in warm water clay and leave for 20 minutes - it displays the toxins and give tone. Do not forget to use nutrient or moisturizer, and only Wash foam or gel.
Hair also need regular maintenance. It is not necessary to use very expensive cosmetics, you just once a week to put on locks olive or burdock oil, which have complex vitamins "Aevitum." Already after the first treatment you will notice a visible result.
And of course, keep your figure in order. No need to sit on the grueling diets simply do not eat for a few hours before bedtime, even if you're okay with weight. Firstly, in the morning will not be swelling, and secondly, the internal organs will rest, which has a positive impact on the appearance. Stay young and beautiful for years to come!