Vitamin and mineral complex "Alphabet" contains the necessary amount of iodine, so additional drugs not prescribed. If you are taking this complex, on the recommendation of a physician, you will need an extra dose of folic acid, as up to 12 weeks of pregnancy vitamin B9 need much more than is contained in the "alphabet".
Intolerance of iodine will be assigned "Vitrum prenatal". This multivitamin complex iodine is completely absent. The content of folic acid and iron fully satisfies the daily need.
"Complivit Mama" - a comprehensive vitamin preparation for pregnant women. Doses of vitamin A, D, B and iodine does not cover the daily requirement. If necessary, data appoint additional vitamins.
In the vitamin complex for pregnant women "Materna" enough iodine and folic acid. The dose of vitamins A and B are very high, so often when taking complex allergic reactions.
"Pregnavit" contains a full dose of vitamins needed during pregnancy, but trace elements in it are completely absent.
"Eleven" contains a large dose of magnesium, which helps prevent the risk of miscarriage and improves circulation.
Complete diet of pregnant women should include fresh vegetables, fruits, meat, poultry, eggs, milk and milk products, fresh juices, cereals, whole grain cereals, fresh herbs. Be sure to eat fatty fish: sardines, herring, mackerel, salmon. This will help make up for omega fatty acids necessary for the prevention of preeclampsia.