To speed up the process of disappearance of edema, follow some simple guidelines. Avoid anything that can cause edema. Should not eat a lot of salt and plenty of fluids (especially at night). If possible, eliminate salt and your diet, at least for a week or two.
Do not take a hot bath. Prefer contrasting soul - he has the ability to improve blood circulation, therefore, a lot of additional water will not accumulate. Do not expose yourself to high loads after surgery. Get plenty of rest, limit sports.
Try to place the operated part of the body on a hill. If there was a hand operated or a person, it is advisable to put under them a small pillow or cushion. Leg is also better positioned above the level of the body. Avoid long-term presence on the street, especially in direct sunlight. Heating the body contributes to the appearance of puffiness and increase existing edema.
Wear comfortable, loose clothing and shoes, avoid tight pants and boots.
Eliminate alcohol from your diet - it poisons the body, causing swelling and increase existing ones.
Take special diuretics recommended by a doctor. Talk to your doctor, he may prescribe a course of massage, diuretics or special exercises decongestants.