Increased use of rubber gloves when cleaning the apartment. They protect the hands of the nails from acids and bases from drying in hot water. They need to be worn not only during washing sinks, floors, dishes, but also for washing and wet cleaning of carpets.
Brush on a long handle. Where possible, replace your normal brush to brush with a long handle. Wash toilets, sinks, bathtubs or shoes will not only convenient, but also safer for the nails, which are not exposed to detergents and water.
Eat right. On the content of iodine, vitamins, iron and calcium directly depends on the state of nail plates. Just enough to sufficiently varied and nutritious to eat, is not only fruits and vegetables, and meat, fish, eggs, butter. It is useful to take vitamin complexes with vitamin D and calcium.
If, however, it was not possible to use gloves (in the campaign, in the village or from the fact that they are suddenly torn) and darkened nails cleaning vegetables, they can whiten with a piece of lemon or castor oil. Both these substances strengthen the nails.
To protect a beautiful manicure effectively help special transparent coating with or without glitter. As wear this invisible layer may be updated periodically to keep the decorations on the nails for a long time. Special coatings must be applied to the nails and under the colored nail to strengthen it.
To strengthen the nails themselves can use a variety of masks, gels, creams and bath. Their composition can be olive oil, lemon juice, cranberries, currants, vinegar, glycerin. Will be useful and massage nails, which activates the metabolism and strengthens nails.
Regular and nail care will help to make housework a carefree, because while it does not have to worry about the state of the nails and hands.