When sweat feet

When sweat feet
 Excessive sweating of the feet or as it is known scientifically gipergidoz - a very troublesome problem, which sometimes led him to despair. There are several causes of this annoying problem. Often, excessive sweating occurs, if you wear the wrong shoes - or synthetic rubber, too tight or closed, and put too warm socks or stockings. Perhaps it is also due to incorrect or inadequate care of the feet, with a strong stress and strain at a constant and increased physical activity.
 Hyperhidrosis also takes place in various diseases - for example, when a fungus or infection, cancer or disorders of the endocrine system.

If the disease are excluded, then a few simple tips will help you get rid of foot odor due to excessive sweating. Be sure to wash your feet with soap and water, without passing zone between the toes and soles of the feet. Thorough washing helps eliminate bacteria. Do not forget to dry them well with a towel. It is in a wet environment perfectly bacteria multiply - sources of odor.

Keep your feet well-groomed, use a foot scrub, pumice and grater to remove corns, calluses and rough skin exfoliating layer. These areas are areas for bacteria, delete it.

Change your socks and stockings more often. If possible, carry a spare. And in any case, do not put their dirty twice. Multiplied in the sweaty fabric bacteria will emit a foul odor.

Watch the shoes. Wash it more often ventilate, wipe with a damp cloth and dry. Try not to walk all day in the same pair of shoes. If you are working in the room - not just change clothes in winter, but in summer.

Use the special deodorant for feet. They destroy and prevent the emergence of new bacteria, slows the decomposition of sweat, mask and eliminates odors. Can try and antiperspirants - at too high sweating it partially inhibits the formation and separation of sweat.

Some folk remedies recommended to reduce excessive sweating. Dissolve a tablespoon of salt in boiling water, cool and then wash his feet with this solution.

Trays of herbal infusions well help. Pour boiling water bay leaves (a couple of dozen enough), cool and hold the legs in this quarter of an hour infusion. As well help bath with oak bark: Pour two tablespoons of powdered bark of boiling water, let stand for half an hour, pour into a bowl of warm water and soak your feet in this line-up for 15-20 minutes.

 Author: Andrei Yakovlev