The most useful fruit

The most useful fruit
 Most people believe that the most useful fruits are oranges. And indeed it is. Oranges are rich in vitamins A, B and C. They prevent and treat a lot of variety of human diseases. That is why, juicy oranges are present not only in the menu celebrations, but also in the daily diet of many health-conscious humans.
 Miraculous power of oranges has been known since ancient times. They give the human body vitality and energy, perfectly toned it help cleanse the blood and improve the appetite. In addition, these solar fruits prevent and treat a serious disease like scurvy, due to its high content in them antiscorbutic substance.

Oranges have a mild laxative effect. They are useful for indigestion, anemia and anemia. Regular consumption of oranges helps eliminate lethargy and weakness of the body, due to the high content of vitamin B.

Scientists and nutritionists proved an amazing rejuvenating effect of fruit on the human body.

Large amounts of potassium and a variety of other nutrients beneficial effects on people suffering from hypertension, obesity, atherosclerosis, gout and liver diseases. Orange juice contains essential substances for the human body, such as citric acid, sugars, gluten and organic salts.

For normal functioning of the intestines and prevent constipation is recommended to drink a glass of orange juice at bedtime and in the morning, immediately after waking up, and within a couple of days to eat fruits juicy fruit. Even in ancient times, orange juice was used as a medicinal drink for people whose body was hit does not heal wounds and ulcers. When heavy menstruation and uterine bleeding ancient people took broth from unripe fruit peels of oranges.

Orange juice has anti-viral, anti-inflammatory and anti-allergic properties. Its regular use prevents the formation of blood clots. In addition, fresh juice oranges can significantly reduce blood cholesterol levels. Chinese doctors have found application even dry the peel of this wonderful fruit. From it they successfully produce a remedy for coughs and colds, as well as a curative medicine for the treatment of malignant tumors of breast cancer.

 Author: Marina Stolyarov

Tags: fruit