Lazy simulators: lose weight without effort

 People - being lazy, prone to save energy, so that only 10 percent of humanity fights with simulators in the hall. However, everyone wants to look good, but to play sports - no. Output - "lazy" simulators.

Electromyostimulator

Principle of operation

Through the electrodes to the nerve endings pulse is applied, causing the muscles to contract actively, thus activated, even those that are normally difficult to load (inner thigh muscles). Can simultaneously stimulate several problem areas. EMC course is 20-25 procedures for 20-30 minutes. To maintain stimulation results should be repeated 1-2 times a week.

The Result

Strengthening muscles and reducing the fat layer. In addition, EMC has a direct effect on lipid metabolism, enhances the oxidation of free fatty acids and cholesterol.
We must remember that EMC does not replace exercise. The best option - a combination of procedures on the unit and occupation. EMC does not pose a risk to human health but are not recommended for pregnant women and cancer patients.

Vacuum simulators (HYPOXI)

Principle of operation

On the problem areas of the body affected by the pulsating vacuum. The client is dressed in overalls with special cameras that alternately creates pressure and vacuum. This activates metabolic processes in cells and accelerates blood circulation. Followed by immersion in a capsule (in a suit), where the bicycle pedaled in a prone position, or engaged on the elliptical. During these manipulations, the body is feeling the effects of vacuum, burn fat.

Usually the course is formed from pairs of classes - 30 minutes in the gym each type. In order to achieve the result will be enough 12 workouts per month to 3 times a week.

The Result

During the month of classes lost 3-5 kg ​​and 2-5 cm volume. Improves skin and cardiovascular system. A big plus - fat burns forever!

However, we should not forget that training should not bring the pulse of the aerobic limit (110-125). On the day of the procedure should not engage in sports. Procedures are not recommended for pregnant women and people with chronic diseases in the acute stage. No age restrictions.

Motor simulators (tonusnye tables)

Principle of operation

The impact on the problem areas of the body based on the repetitive movements of certain parts of the table. Occupation combines effective muscle training and massage. Within an hour, the patient moves on the tables and tables massager simulators that provide a consistent load on all muscle groups. When doing no unnecessary and harmful stress on the spine and cardiovascular system.

For weight loss is enough to engage 2-3 times a week for 2-3 months. Hour sessions on tonicity tables replaces 7:00 intense aerobic workouts!

The Result

Just 2 months procedures can easily get rid of excess weight, cellulite, varicose veins, high blood pressure, stress and chronic fatigue. Tonusnye tables are recommended for people with disorders of the spine, low back pain and other diseases that do not allow to engage in active sports. But with chronic diseases of blood vessels and internal organs after surgery and in the early months of pregnancy, even as forgiving classes are contraindicated.

Tags: simulator force