Currently, there is no difficulty to buy yourself some simulator. They are produced in sufficient quantities, and prices are quite reasonable. Simulators help correct figure in the right places. Trainers complex action provide an opportunity to train all muscle groups, and there are other, specialized in individual muscle groups.
Training on simulators for the thighs and buttocks will take you only 15-20 minutes a day, but it's enough to see the first results within a couple of weeks. Develop as whole programs to train leg muscles and not only. Thighs and buttocks - those areas from which the most problematic removed those extra pounds and inches. Instead of unnecessary fat excesses built up the necessary and beautifully shaped muscle mass. That's what created these simulators - to make the process of burning fat and building muscle mass for you faster and more enjoyable.
These simulators also help to correct his skinny figure. Many girls have complexes about his thin legs. And just because of the lack of rounded forms, many refuse to wear revealing clothes, hide under trousers legs. Do not do that. This is not the way out. Can still be corrected. In this case, you need to build muscle in these areas, using the load on the legs. It just fit even basic sit-ups if you do not have a special simulator, or you do not have access to it.
But even if you're not skinny, it does not mean that the trainers for the thighs and buttocks do not suit you. They will help you make more elastic hips and buttocks - rounded.