How to wear heels

How to wear heels
 The first mention of shoes with heels, researchers found in documents dating back to 15-16 centuries. For the Renaissance, in principle, was characterized by a tendency to height. Thus a person could rise above reality. The first shoes with heels looked like sandals with a heel. Its height sometimes reaches 60 cm. Therefore, the woman could leave the house unless accompanied by his companion.
 Heels of fashion do not go ever. This is due to the fact that they adorn the female foot, give gait mystery woman and added growth. However, to adorn the shoes really, they need to wear.

Nice walk on his heels - it is art. First of all, you should not wave your hands. This leads to an imbalance between feminine fashion lady and her gait. Be sure to follow the formulation of the foot. Walk properly as follows: socks a little to the side, moving almost in a straight line, and the heel should go after each other. If you put socks inside, it will create the effect of clubfoot.

When walking on the ground, first place the heel, only then immerse the whole foot. She has to be fully pressed to the ground. Legs at the same step can not be half-bent - it will look very unnatural.

Do not forget about posture. The back should be straight, head up high. A woman who chooses shoes with heels, especially high, it is confident woman. And she can not afford to go as a hook. In addition, the bent back prevents flying gait. So, this lady shoes will not look organic.

To learn how to keep your back straight, practice. Stand in front of a mirror, straighten, remember this body position and close your eyes. Then relax. Again, try to straighten up, and then look in the mirror. If you happen to achieve a level posture perfectly. Practice has to fix to automatism.

A special place is stair climbing. When lifting is necessary to rely on the whole foot, ie full foot step by step, not only at the toe, as most ladies. But down on the contrary, it is necessary on toes as it may seem difficult from the side. If you find it difficult to readjust immediately, lean on a railing to start.

To the art of walking in high heels is not delivered to you trouble after coming home and take off your shoes, be sure to give the feet a rest. Make a relaxing bath, put them up for a few minutes to the top. So you restore blood circulation, will attach the necessary muscle tone and avoid the development of varicose veins. If you perform these simple recommendations, wearing high heels for you will be a pleasant and painless.

Tags: Shoes, wearing