The more dangerous and useful soy products

The more dangerous and useful soy products
 Someone sees soybeans as harmful additives in low-cost products, while others - like a concentrated source of protein and various minerals. What is the use of the food for our body? And does not hide any danger in the use of soy products?

Soy protein (isolate) Ready-mix for kids who are allergic to cow's milk protein. Only under medical supervision, and no more than 3-9 months for a child fed with such mixtures. In soybeans enough fat that needs kids, so all the mixture do not replace milk.

Soy products may affect the child's development. For example, soy milk negatively affects fertility boys. Consumed in large quantities in infancy, soy milk reduces the amount of testosterone in the future it affects a man's ability to conceive.

And soy products are applied in the treatment of obesity, but their preparation has to be only water or steam. Soy contains much protein, which saturates the organism and reduces the need for fats, and it helps to reduce weight. It contains different vitamins and minerals.

According to research by scientists, by eating sauce made from soybeans, just a few hours up to 50% improved blood circulation.

In no gluten soy flour, which is not suitable for celiac disease incurable.

For older people use soy products is obvious - they are well absorbed and are an obstacle to the development of osteoporosis.

People who have broken the exchange of uric acid should not eat soy products, as soy has a feature to increase the blood levels of this acid.

According to research by Japanese scientists, a large intake of soy foods leads to disruption of the thyroid gland and, as a consequence, provokes rapid weight gain and fatigue. This happens due to the fact that soy prevents iodine absorbed. A similar effect on the body have cabbage, pine nuts, peanuts and turnips. Therefore, people with thyroid problems should limit the amount of these foods in your diet.

Processed soy proteins absorbed on 85-98%, while the meat protein - 60%, and vegetable - 50-60%. But, unlike the meat is not contained in soybean purine bases, provoking the appearance of gout, and cholesterol, which causes atherosclerosis. In this case, soy is a source of lecithin, which has the property of lowering cholesterol and blood sugar, and helps cleanse the walls of blood vessels and nerve tissue construction.

Soy contains phytoestrogens sorts of suppressing the emergence and growth of cancer cells.

You can not replace all the usual soy foods, the body will receive less many substances necessary for normal life. Soy diet should be present in a useful additive rather than substitute products.

Tags: product protein, soy