The diet of patients with gastritis must be present meat and fish dishes. However, they must be non-greasy and preferably steamed. However, boiled, as well as a souffle and chops meat and fish will not cause any harm.
Will also be useful mashed milk porridge semolina, oat, rice and buckwheat. To improve the taste, you can add back a small piece of butter. Not contraindicated and small pasta.
From dairy products are allowed cream, fresh yogurt, sour cream and low-fat cottage cheese. Milk in its pure form it is better not to drink, but to use it for cooking various dishes (omelets, soups) is not only possible, but necessary.
Gastritis with high acidity of gastric juice allowed steamed vegetables and baked fruit. The exceptions are cabbage, radish, turnip and citrus. Do not bring harm and jellies, compotes, jams and jellies. However, during the exacerbation and will have to refrain from vegetables and fruits from and against any dishes from them.
Banned for gastritis smoked, salted and fatty dishes. About mushrooms, canned broths and will have to forget. Black bread, raw vegetables and chocolate, too, are contraindicated, as well as coffee, alcohol and carbonated drinks.
Meals for gastritis with high acidity should be fractional and frequent. Large portions of food will not cause stomach nothing but harm. Is of great importance, and the temperature of the finished dish. It should be in the range 15-60 ° C.