This beverage contains a variety of nutrients, such as vitamin A, B and C, folic acid, biotin. Also includes minerals such as copper, iron, phosphorus and others.
Fresh apple drink with urolithiasis, constipation, liver disease. Also, this juice is useful for people suffering from atherosclerosis and pneumonia. Since the juice contains a large number of enzymes, it helps to digest food. Nutritionists recommend the elderly consume a drink made from fresh apples daily. The thing is that fresh has antioxidant properties.
Regularly eating juice, you will notice an improvement in the condition of hair, nails and skin. In addition, the fresh activates the body's defense system, so it is necessary to drink for colds and intestinal diseases.
Not all people can use apple juice. For example, in case of serious diseases of the gastrointestinal tract, this drink is contraindicated. If fresh prepared incorrectly, it may affect health. First of all you need to squeeze the juice from the only unspoiled and ripe apples, it should drink immediately after preparation.
Carrot juice
This fresh is very useful for the organism, it contains a large amount of nutrients, such as vitamin C, P, K and others. That is why it is called a multivitamin. Drink carrot use in skin diseases, weak immunity and poor vision. It also improves the process of hematopoiesis. It should drink for pregnant women and nursing mothers, as it contains calcium.
Since keratin loses its properties when exposed to oxygen, use fresh carrot follows immediately after preparation. If you are a diabetic or have problems with the gastrointestinal tract, drink juice with caution.
Pear juice
Fresh, made from pears, contains fiber and natural sugar. That's why you need to drink to people who want to lose weight. Eating daily juice, you will improve digestion and effort peristalsis. Also fresh pear contains vitamins such as A, C, PP, B, and others. Due to this drink removes toxins and heavy metals.
Fresh juice has antiseptic, analgesic and anti-bacterial action. It is recommended to use for people suffering from diseases of the genitourinary system. Fresh helps get rid of dizziness, weakness, depression, and problems related to the heart and lungs.