Cherry juice: structure, benefits and healing properties of cherry juice

Cherry juice: structure, benefits and healing properties of cherry juice
 For all the variety of juices on the shelves is very difficult to make their choice in favor of a single drink. Apple and orange juices are very popular among Russians because of their pleasant sweet-sour taste. Pomegranate drink is considered to be very useful, but it is chosen mainly for medicinal purposes, as it has a specific bitter-astringent taste. But few people know that the cherry juice, having a pleasant flavors, while its composition is not less useful than pomegranate.

The composition of cherry juice include vitamins A, C, E, P, group B, folic acid, and minerals such as calcium, potassium, magnesium, sodium, phosphorus and iron. Also present in this beverage antioxidants, organic acids, coumarins, anthocyanins, tannins and pectins.

Iron and magnesium help in the treatment of blood diseases. Iron increases hemoglobin level, and the impact of magnesium stimulates the production of new blood cells. Therefore, this drink cherry is good for the prevention and treatment of anemia.

Vitamins C and P give juice anti-inflammatory properties, making the drink helps to heal wounds, reduce the recovery period after diseases and surgical interventions, destruction streptokkovyh and staph infections, dysentery bacillus and stop inflammation in the joints.

The beneficial effects on the skin, hair and nails have vitamins B. In combination with vitamin P, they stabilize blood pressure and is an excellent prevention of cardiovascular disease.

Folic acid helps to resist stress, seasonal depression and mood swings. Also, this element is necessary for women during pregnancy for the proper development of the fetus.

Cherry juice, saturating the body with antioxidants, normalizes metabolism, improves appetite, prevents cancer and improves the immune system.

This drink contains large amounts of coumarin - active substances which okazvaetsya actions of different spectrum. Coumarins have soothing, diuretic, antiseptic, analgesic, antispasmodic properties that can use the juice as a remedy for various diseases.

Cherry juice helps to reduce the manifestations of epilepsy and other mental illnesses, as it contains copper has a calming effect on the body.

Plant pigments, or anthocyanins help to reduce muscle fatigue, which reduces the level of fatigue during exercise.

This drink is also able to provide invaluable help wishing to lose weight by providing a neutralizing effect on the fats that enter the body through food, and increasing duration of physical exercise by reducing the pain in the muscles.

Tags: pregnancy, juice, benefits, cherry, properties, composition