There are several arguments in favor of the advantages and disadvantages of coffee, and the positive qualities of the product have been applied even in cosmetology. But what kind of coffee has more dignity?
Firstly, the caffeine contained in coffee stimulates the central nervous system, resulting in increased activity and intellectual performance.
Besides coffee improves the production of gastric juice required for the digestion of food eaten. But be aware that this is, in turn, is contraindicated for people with high acidity of gastric or peptic ulcer sufferers.
Caffeine has beneficial effects on the course of bronchial asthma, but this requires a sufficiently large amount of it. It also has analgesic effect, it is based on this application in its analgesic medications.
In coffee, and in addition to caffeine coffee oils contain B vitamins and antioxidants, which are essential participants in all the biochemical processes of the human organism. Seen the positive effects of their reception in the prevention of some cancers, such as colon cancer, cardiovascular disease. With their direct participation may be reduced and the risk of kidney stones, cirrhosis of the liver and Parkinson's disease.
Interesting fact: caffeine and can increase sexual desire, especially in women. But only if you use it infrequently.
But we must not forget that coffee also has its drawbacks, which can quickly occur if the product is consumed in large quantities. It can trigger insomnia, cause palpitations and high blood pressure, and may contribute to depression.
The abuse of the drink leads to leaching of calcium from bones, thereby causing a serious disease - osteoporosis.
There is a lot to talk about the merits or demerits of coffee, but the main wisdom of a healthy lifestyle is in compliance measures throughout, including in the use of this wonderful drink.