How to use oats

How to use oats
Oat grain contains a large amount of protein, starch, fatty acids, minerals, vitamins E, A, in the entire group, steroidal saponins, organic acids, glycosides vanillin, coumarin, scopoletin. Such rich chemistry allows broths, extracts and flour for the treatment and prevention of various diseases.
Use decoctions, infusions made from whole grains for the treatment and prevention of diseases of the heart, liver, and general exhaustion after a serious illness, as a cholagogue, diaphoretic, and anti-inflammatory agent for viral and bacterial diseases. Broth oats lowers cholesterol and blood lipids, which allows its use in cardiovascular diseases, in order to reduce excess weight, to normalize metabolism.

When applied topically as compresses and lotions decoction and infusion of oats helps to heal the deep wounds, ulcers, mitigates skin with eczema, reduces inflammation with food allergy, urticaria.

Oat flour used for the preparation of the jelly, which has anti-inflammatory properties and overlying that is widely used for the treatment of diseases of the gastrointestinal tract, dyspepsia, enterocolitis, ulcers, gastritis. Jelly helps to get rid of intestinal atony is included in the comprehensive treatment of iron deficiency anemia. Lead poisoning oatmeal is a part of the first patient care.

The whole complex of B vitamins can be used infusions and decoctions for the treatment of diseases of the nervous system, chronic fatigue, insomnia, depression, stress, neurosis.

To prepare the broth, place 2 tablespoons of oats in a container, pour one liter of boiling water, cook in a water bath for 15 minutes, cool, strain, take 1/3 cup 4 times a day 30 minutes before meals for 3-5 months . After a ten-break continue reception.

To prepare, place 2 tablespoons of oats in a thermos, pour 1 liter of boiling water, tighten the cap, leave for three hours, strain, take in the form of heat for half a glass for 30 minutes before eating.

To prepare the jelly pour 3 tablespoons of oatmeal with cold boiled water, stir well, leave for 20 minutes, bring to a boil, stirring constantly, but do not boil. Take 1 glass 3 times a day on an empty stomach. Decoction, infusion and jelly completely safe, so they can be used to treat children with one year.

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