Blueberries are rich in vitamins and trace elements, many of which are essential to the human body. The fact that it is useful to view you, of course, you know, but that's not all! In this huge berry content of manganese, which is involved in hematopoiesis. Therefore useful to have blueberries in the period of anemia and anemia, as well as women during menstruation and menopause.
Tanned berries and leaves caused by a high content of tannins. Therefore, bilberry has a good astringent. It can be used as a mask for oily and problem skin, it is perfectly tightens pores and enriches the upper layers of the epidermis with nutrients and vitamins. Only if you decide to do such a mask of fresh berries, keep in mind that the pigment is held for some time on the skin, it is better not to experiment before a date or going to the theater. Those tannins help with intestinal disorders, heal wounds and sores on the skin. To receive medicinal purposes better to use a decoction of the leaves of blueberries, since it contains less sugar and acids, which may have inflamed organs irritant.
The leaves of blueberries contain substances that reduce blood sugar levels, as well as having a tonic and diuretic. In addition, scientists have found that with regular use, a decoction of the leaves and fruits of blueberries may reduce the risk of cancer.
If you want to preserve youth and beauty, using these beautiful berries for food. Their usefulness lies in the fact that the substances contained in blueberries, promote cell regeneration. Cells of the body are reduced and, consequently, slower aging. Metabolic processes are faster and more active and you see the result and feel better. In addition, due to the anti-inflammatory action blueberry juice, it can be used as a tasty remedy for sore throat and sore throat, as well as in inflammation of the gums for adults and, of course, children.
So, if you still do not eat this magic berry definitely start doing it! Besides its obvious benefits and the almost complete absence of contraindications, she is also incredibly delicious. And use it in food is a lot and with great pleasure. Do not miss the opportunity to use a natural remedy and you will feel how great it is!