How to boost immunity in herpes

How to boost immunity in herpes
 Herpes - a viral disease, wherein the skin and mucous membranes of the characteristic lesions appear as bubbles filled with liquid. Penetrating into the body, the virus stays in it for life. Herpes is not a serious hazard to human health, relapse occurs only when weakened immunity.
 Since herpes is activated when weakened immunity, wait for it to be an attack during the cold season, in the period of recovery from colds and other diseases, hypovitaminosis. That is why, if you already have ever encountered with the virus, follow the state of the immune system. Take complex vitamins, do not try to move the cold and flu on their feet.

If the recurrence of herpes could not be avoided, strengthening the immune system becomes a priority. Weakening of the body is quite difficult to cope with the virus, so you should take steps to help him.

Watch out for power, it must be balanced and diverse. Increase the amount of fruits, berries and vegetables in the diet. We should not have everything. What is purchased off-season ripening hardly benefit (especially fruits). Quite the contrary.

Spend more time on the street. Especially useful walks and exercise. Fresh air helps to not only strengthen the immune system, but also a faster drying and healing bubbles. But do not go to crowded places. When not strong immunity is still a high risk of catching any infection.

Take ascorbic acid. It plays an important role in the immune system. In addition, three times a day, drink 25 drops of tincture of Echinacea or Siberian Ginseng. They have a pronounced immunomodulatory effects.

Do not forget about the treatment of the underlying disease. Herpes active form affects the immune system is not the best way, further weakening the protective functions of the organism. Drink antiviral drugs such as acyclovir, famciclovir, Valatsilovir. Spend on prescription topical treatment of rashes.

Tags: virus, herpes, immune system, treatment, immune deficiency