How to tighten the skin of the abdomen

How to tighten the skin of the abdomen
 Stomach area - one of the most troubled places in the female figure. Here very quickly accumulate fat. At the same time, it is the skin of the abdomen can easily droop after severe weight loss or after delivery, pre-stretched during pregnancy.  
 There are several ways to cause the skin of the abdomen in the elastic state or improve its appearance. First of all, it's different wraps and masks applications offered by cosmetologists. Beauty salons experts can recommend you a course of certain procedures: these include as paraffin, myostimulation, laser lifting. In the most severe cases can be shown cosmetic surgery. Often, however, by stretching the skin on the stomach and can get rid of their own, without the help of beauticians.

Tighten the skin of the abdomen will help, above all, a special massage. You should first prepare a rejuvenating and nourishing cream that will enhance its effect. To this end, Article 4.5. usual greasy spoons baby cream is added to 5 capsules of vitamin E and A, as well as a few drops of essential oils - lavender or citrus. This mixture was used instead of massage oil. Basic movements of massage: light stroking clockwise; kneading with both hands from the bottom up to the ribs. In the presence of significant sagging skin can also use massage techniques such as cutting (edge ​​of his hand) and roll forming (skin shifts and warming up at the same time an edge of one hand and with the other hand, a fist).

Good results in sagging skin of the abdomen also provides evening douche. Pre recommended to treat stomach scrub and rub hard sponge. After a shower in his skin rubbed cream with lifting effect. Scrub better prepare his own, using sea salt or coffee grounds: the content is well-toned skin. Coffee decoction or sea salt combined with a few drops of essential oils useful to add to the bath and to give skin elasticity, however, if you have cardiovascular disease, you should first consult your doctor.

At home, you can also make a mask on the abdomen. Good stimulates blood circulation in the skin and improves its elasticity mask from fresh (not dried!) Yeast (20 g) with a teaspoon of honey. Masks with nettle broth (2 tbsp. Tablespoons per cup of boiling water), as well as the mask of cosmetic clay, contribute to tightening sagging skin.

Finally, give a good effect wraps with natural vinegar, apple cider or wine. To do this in a solution of 1 tsp. Vinegar, take a glass of water, wet gauze, squeeze it and make a half-hour on the abdomen closed with plastic film or cling film.

For best results, use all the measures in the complex, combining them with physical exercises that will pump up your abdominal muscles and, as a consequence, to tighten sagging skin of the abdomen.

Tags: fat, stomach, skin