Many herbs have the ability to produce large amounts of mucus in the stomach, which makes the production of gastric juice. As a result, the receptors do not react to food entered in full, so that saturation occurs much faster, and there is no longer hungry.
In this action the many herbs, but experts recommend taking them in training camp. When you use this method not only reduces the appetite and the sensation of hunger, but also improves the function of the intestine, kidney, liver, which has a positive effect on the cleansing of the body as a whole.
Fees herbs for weight loss can be to your liking. Well, if you have the opportunity to gather fresh herbs and stock them for the future. In such gatherings are best stored nutrients. However, if you do not understand in plants, it is better to use taxes, are sold in pharmacies, in order to avoid side effects and poisoning.
In folk medicine, there are many recipes that help reduce appetite. For example, you need to take 2 parts peppermint leaves, buckthorn bark, 1 part dandelion roots and fruits of fennel and stir. Then one tablespoon of raw materials necessary to pour a glass of boiling water, infuse for half an hour and drink at night.
Excellent promotes weight loss and improves metabolism next gathering. Birch leaves, strawberries, meadowsweet, St. John's wort, lemon balm, rose hips and flowers of thorns should be mixed in equal proportions. Two tablespoons of the resulting mixture to pour 300 ml of boiling water and then heated in a water bath for 5 minutes and 2 hours in a thermos. Ready collecting filter and take 3 times a day for half a glass for 30 minutes before eating.
Have the ability to reduce appetite and corn silk. To do this, 10 grams of raw sugar and 300 ml of cold water, bring to a boil, then remove from the heat, shelter and insist towel until cool. Take this medication 2 tablespoons before each meal.
Fennel and nettle, combining with each other to suppress hunger, have a diuretic effect and strengthen the body. For the preparation of such a charge is necessary to mix 2 parts nettle leaves and 1 part of fennel seeds. One teaspoon of the mixture to pour a glass of boiling water and put on fire for 15 minutes. Then strain the broth and should be taken in the form of heat 1 cup 3 times a day.