In the category Health: oral hygiene, fresh breath
Folk remedies from smoking are divided into several groups:
Drinking compositions
- Take a tablespoon of eucalyptus leaves and pour two cups of boiling water. Let it infuse for 1 hour. Strain and add 1 tablespoon of glycerin and honey. Take it should be within one month of the ¼ cup 4 times a day.
- Take 5 teaspoons of burdock juice, dilute the same amount of water can be in the potato juice. For two weeks drink at night.
-A folk remedy for smoking on the basis of black tea. Take a teaspoon of any black tea, add it to half a spoon of nettle, chicory, valerian and mint. Stir. Store this collection of herbs in a sealed container. Brew it should be when you have a burning desire to smoke. Pour 1 teaspoon of herbs in two cups of boiling water. Let sit 10 minutes, then you can drink.
-Take 1 tablespoon of oatmeal and pour 2 cups there warm water. Leave overnight. In the morning, add more boiling water, cool and strain. Eat this mixture should be for a month, before eating half a glass.
-Just Recommend drinking tea nicotine. It can be formulated so. Take a teaspoon of Indian or Ceylon leaf tea, pour two cups of boiling water. Give welded. Add 0, 5 teaspoons finely chopped leaves of juniper, valerian, nettle, chamomile, sage. Let sit one hour then strain and drink 0, 5 cup 3 times a day. And to enhance the action of the drink, take a tablespoon of chopped beets, a spoonful of honey, juice of one lemon and add it all to tea.
- Take 100 grams rye, oats, barley, millet and mix. Pour 1 liter of water and boil for 10 minutes. Pour into a thermos and leave for 1 day. Strain and drink a month, 3 times a day, according to ½ cup.
- Make the collection of two tablespoons of horsetail, Irish moss, Galeopsis one - knotweed and three - nettle. Mix thoroughly. Take two tablespoons of herbs and pour 0, 5 liters of boiling water. Let simmer on low heat for about 10 minutes Leave for 1 hour to present the broth. Drink 1/3 cup after meals.
Folk remedies from smoking chewing
- Gather up tar with fruit trees such as apricot, apple, cherry, and chew it when you will be very much want to smoke. Smolka also help cleanse and strengthen teeth, cleans the mouth.
- Also, if you really want to smoke, chew dry slices of pineapple, prunes or apricots. Prunes are a laxative, do not eat it a lot.
Folk remedies for smoking. Other plants instead of tobacco
Traditional methods offer a kind of therapy nicotine dependent people. Tamp cigarettes instead of tobacco different herbs. For example, Bogorodskaya grass, thyme, tansy, or other herbs. Gradually replace conventional cigarettes cigarettes from herbs.
Folk remedies from smoking, rinses
- Grind 2 teaspoons of the root of the coil and pour 1 cup boiling water. Give broth infusions of 1 hour. Strain. When you want to smoke, Rinse mouth first infusion.
- It is also recommended to rinse your mouth with a solution (1 teaspoon of baking soda in a glass of water) before smoking.
-Or Is take a teaspoon of sweet flag root and mix with two teaspoons of peppermint. Pour the boiling water and let it brew. This infusion is also used for rinsing before smoking.
- You can rinse your mouth with a solution of 2% tannin.
Folk remedies from smoking, which causes aversion to smoking
- Take one shell crayfish and pound it into powder. Knock out all the cigarette tobacco. Mix with obtain powders and tamp again cigarette.
- Burn the bird's down. Ash mixed with water and added to tobacco. This agent is very strong, it may cause nausea or vomiting.
- Cut off their nails, chop them, and also mix it with tobacco.
- Prior to smoking chew a piece of marsh rhizome for 5 minutes.
- Take a cigarette, soak it in milk. Then dry it and smoke.
If you have seen "withdrawal syndrome", you will be following tools
- Take the same number of St. John's wort, strawberry leaves, dandelion root, series, Agrimony, rosehips. Stir. Take 1 tablespoon of herbs and pour a glass of boiling water. Take a month, half an hour before a meal.
- Do breathing exercises. Do breath through your nose and exhale - through the mouth. Repeat 30 times, then breathe normally minute. Repeat 5 times each morning and evening, and when you want to smoke.
- Enter in your diet potatoes, peas, eggs, beans, peanuts.
- Mix 1: 1 fennel and caraway, chamomile, peppermint, valerian root. Stir. One tablespoon of the mixture pour half a liter of boiling water. Let sit for 3 hours. Strain. Take over the past two months, several times a day. In the broth, you can add a teaspoon of honey.
- Every day, morning and evening, eat one teaspoon of cod liver oil. This should be done during the month.
Just a number of folk remedies from smoking include medicinal mixture: rub 1 tablespoon of sugar beet, add a teaspoon of raisins, honey, a quarter of a lemon, which had previously been very finely chop. All mix well. Eat this mixture in the first weeks. At the same time refuse the use of products such as smoked, salted meat.
Remember that the longer you smoke, and the greater the number of cigarettes smoked per day, the harder it will be to quit smoking with the help of traditional medicine. Here it helps only a comprehensive approach.
Natalia Garkavenko
Women's magazine JustLady