Yes, the population there are representatives who believe that it is better to engage in the prevention of dental disease. After all, no one will argue that healthy teeth better than implants. Just think what work is done your teeth and gums for a day, and if it is to multiply and get the work done by them in the past month, and so on. This is how much to chew food! Your teeth are very vulnerable, and if you do not pay them enough attention, after thirty years, and perhaps earlier, will have to pay for it. It is worth remembering that even bad teeth in addition may be the cause of dangerous diseases. So do not forget about oral hygiene and regularly observed by simple rules. There are not many, but the effect is beautiful.
Remember that teeth should be cleaned twice a day. The duration of this procedure should not be less than three minutes.
Often the question arises, what kind of toothbrush is best to use? Brush for cleaning teeth should be minimal rigidity. Much scrubbing can damage the gums and this also lead to complications.
Do not use a brush life. Be sure it should be changed at least once every three months. Try to find a toothbrush only with artificial bristles.
In the morning, use a paste containing calcium or fluorine, but in the evening you will approach a paste with an anti-inflammatory effect.
Brushing your teeth after every meal is not necessary but should rinse your mouth. Very well, if for this procedure you will use a dental rinse or elixir.
Recommended constantly massaging the gums, using a drop of toothpaste. This is done by the thumb and forefinger in the direction from the gums to the teeth inside and outside. Be sure to use dental floss, try to make the day less snacking and, of course, do not forget to visit the dentist regularly.